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Green energy booster

green energy booster recipe



Feeling sluggish? Exhausted? Want to get back on track, fast?

Green is for Go!

Go for this bright green superhero whenever you need a quick natural pick me up remedy. Beat fatigue with revitalising, alkaline fresh herbs medley, hydrating cucumber and the sweetness of a ripe pineapple. This green potion will surely help you energize and lift your spirits. Go green, go!

Bonus: Basil is full of flavonoids known for their ability to help slow down the effects of ageing and protect your skin from UV damage.

Green energy booster

Ingredients:
1 large cucumber
2 cups pineapple, chopped
1 stalk celery
½ cup fresh basil, leaves and stems
½ cup kale, leaves and stems
¼ parsley (cilantro), leaves and stems
¼ mint leaves, leaves and stems

Directions:

Wash and prepare all ingredients

Juice all ingredients

Stirr, pour into 2 glasses and serve


Makes 2 servings

Per serving:
123 calories
50.3 g carbohydrate
1.1g fat
4.6 g protein
7.6 g fibre



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