Feeling sluggish? Exhausted? Want to get back on track, fast?
Green is for Go!
Go for this bright green superhero whenever you need a quick natural pick me up remedy. Beat fatigue with revitalising, alkaline fresh herbs medley, hydrating cucumber and the sweetness of a ripe pineapple. This green potion will surely help you energize and lift your spirits. Go green, go!
Bonus: Basil is full of flavonoids known for their ability to help slow down the effects of ageing and protect your skin from UV damage.
1 large cucumber
2 cups pineapple, chopped
1 stalk celery
½ cup fresh basil, leaves and stems
½ cup kale, leaves and stems
¼ parsley (cilantro), leaves and stems
¼ mint leaves, leaves and stems
Wash and prepare all ingredients
Juice all ingredients
Stirr, pour into 2 glasses and serve
Makes 2 servings
50.3 g carbohydrate
4.6 g protein
7.6 g fibre
Comments will be approved before showing up.
Becoming a parent rocks your world in a way that nothing else can. You are filled with overwhelming love and joy, and at the same time, the demands...
It’s clear that sugar is linked to various illnesses and conditions, and it is likely a major culprit connected to the rise in obesity and weight gain...