During Christmas, I prepared a lot of traditional dishes. It was supposed to be delicious and sumptuous. When I sat down to the table and began Christmas Eve, my husband suggested that I should not put so much on the plate. I was upset. Nobody likes to be picked on.
There was an argument, after which I already knew that I was not attractive to my husband, that I was turning into his not-so-favourite mother in law, and that soon I will not be able to fit in our bed. I left the house for a long walk. After returning, I was determined to do something with myself.
A friend of mine recommended the enlite.me diet. I had many unsuccessful attempts to lose weight while using conventional diets, so I needed something else. Something that disciplined me, but at the same time ease the burden of thinking about the nutritional content, calories, eating times and long poring in the kitchen.
I was afraid to dive right into this diet, so before I decided on the most rigorous weight loss program, I reached for the lighter enlite.life path in which I replaced one meal daily with enlite.me sachet.
I liked the offered flavours. The meals were delicious, healthy and filling. So I decided to deal with slimming seriously. The first step was a consultation with Dr. Tilszer - a doctor who explained to me many things about rational weight loss. She gave me the go ahead to start enlite.me.
Today I weigh less than 70 kg with a height of 172 cm. I am in the clothes from many years ago, but really trying on them just for pleasure - I felt so attractive that I replaced my wardrobe with a whole lot more courageous pieces.
I have acquired the awareness of being beautiful, but also the importance of healthy weight loss. On the enlite.me diet I felt full of energy and willingness to live, thanks to a 100% content of vitamins and nutrients in meals.
Sometimes I regret that the diet is over - it was so quick to prepare, simple, pleasant and tasty! From time to time, I reach for the enlite.me sachet. When the excess of duties does not allow me to prepare a healthy meal or when I crave something sweet, without feeling guilty.
I learned to find and eat balanced meals containing high-quality protein and carbohydrates with a low glycemic index, and the recommended amounts of fibre and healthy fats. My kitchen has also undergone a metamorphosis - life with enlite.me is not a diet, it's a lifestyle I choose to follow.
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